Explore Our Programs

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What We Offer

Eating Disorder Recovery Coaching - 3 Month Program

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Eating Disorder Recovery Coaching Program (3 Months)

This program is designed for individuals who are medically stable and able to engage in outpatient-level recovery support. While clients may be at any stage of their recovery journey, this work requires readiness for consistency, reflection, and meaningful change.

This is a high-commitment program. Recovery work is challenging, layered, and deeply personal, and we are transparent about that from the beginning.

What to expect:

  • Weekly 45-minute 1:1 sessions

  • Daily accountability and messaging support

  • A 12-week guided curriculum to support insight, skill-building, and progress

  • Structured guidance around nourishment, routines, and recovery skills

  • Support navigating eating disorder thoughts and behaviors

  • If a client does not have a dietitian, we may step in to provide meal plans and nourishment guidance as Nutritional Therapy Practitioners to ensure the body is receiving the nutrients it needs to heal.

The curriculum includes:

  • Weekly modules released over 12 weeks

  • Short, focused video lessons introducing each’s modules content

  • Three to four practical and reflective worksheets per module, used to help identify current challenges, highlight strengths, and track growth

  • Tools that allow us to meet clients where they are, reinforcing what’s working while addressing areas that need additional support

All program communication, resources, and session scheduling are managed through Practice Better, our HIPAA-compliant client portal, ensuring privacy, organization, and continuity of care.

Our role is not to replace medical providers or higher levels of care. Instead, we provide, consistent, recovery-aligned support that blends education, accountability and compassionate guidance.

Gastrointestinal Healing & Nutritional Therapy - 6 Month Program

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6-Month Gut Healing & Nutritional Therapy

This program is for individuals seeking root-cause, functional healing within a recovery-aware and non-restrictive framework. It is an intensive and highly personalized process designed to replace guesswork with clarity.

This is a testing-based program, not a trial-and-error approach.

What’s included:

  • Two comprehensive stool tests (one at the beginning and one toward the end of the program)

  • A food sensitivity blood test completed at the start of the program

  • An individualized protocol built from test results

  • Support addressing inflammation, dysbiosis, parasites, or other identified imbalances

  • Resources, meal plans, recipes, and educational materials

  • Ongoing messaging support

  • Monthly 45 minute sessions

As Nutritional Therapy Practitioners, we also address the Five Foundations:

  • Digestion

  • Nutrient-dense nourishment

  • Blood sugar regulation

  • Sleep

  • Stress and nervous system support

Clients are guided through each phase using Practice Better, our HIPAA-compliant portal, which houses testing results, protocols, resources, messaging, and scheduling.

This program is deep, methodical, and comprehensive, with structured support at every step.

Monthly Support Membership

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Monthly Support Membership

This offering is designed for clients who have completed the Eating Disorder Recovery Coaching Program or the Gut Healing Program and want continued support without committing to another full private package.

The membership focuses on integration, accountability, and ongoing connection.

What’s included:

  • One 45-minute session per month

  • Unlimited messaging support

  • Continued access to all resources and tools within Practice Better, our HIPAA-compliant client portal

  • The option to add additional sessions as needed for an additional fee

This is a lower-intensity option meant to support clients as they continue living out their recovery with guidance and accountability.

“I recently had a chance to reconnect with these two amazing ladies, and they told me they left the hospital to start Perfectly Imperfect. After hearing more about the program, I instantly knew this was EXACTLY what I needed and what was missing from my outpatient team and I was right!! I’ve been working with them for about three weeks now and it has been nothing short of AMAZING! They pour their heart and soul into this program and it truly shows. If you are struggling with an eating disorder or just want to get your gut healthy, these girls are where it’s at!! I promise you they will change your life.”

– Former Client

Get In Touch

We’d love to learn more about what you’re looking for and help you decide if one of our programs is the right fit. Please share what you might need support in in the space provided, there’s no pressure or obligation.