Healing was never meant to be done alone.
Meet Greta
Greta is a master’s-prepared Registered Nurse with a background in inpatient eating disorder care, hospice nursing, and psychiatric mental health. She brings both clinical depth and lived understanding to her work, shaped by years of walking alongside individuals navigating eating disorders, medical complexity, grief, and major life transitions.
Before entering nursing, Greta spent over a decade in professional theater, an experience that deeply informs her ability to read nuance, hold emotional space, and remain present with complexity. Her shift into healthcare was driven by a desire to move away from performance and productivity, toward care rooted in healing, safety, and sustainability.
Greta is currently pursuing her Doctor of Nursing Practice in Psychiatric Mental Health at Johns Hopkins University and is trained as a Nutritional Therapy Practitioner through the Nutritional Therapy Association with advanced education in Gastrointestinal Healing from Restorative Wellness Solutions. Her approach is recovery-aligned, nervous-system-informed, and deeply respectful of the ways trauma, biology, faith, and identity intersect.
At the core of Greta’s work is a belief that healing does not come from pressure or perfection, but through consistency, compassion, and being genuinely understood.
Meet Cortney
Cortney is a master’s-prepared Registered Nurse with the same clinical background in inpatient eating disorder care, hospice nursing, and psychiatric mental health. She is also pursuing her Doctor of Nursing Practice in Psychiatric Mental Health at Johns Hopkins University, bringing both academic rigor and deep relational care into her coaching work.
Cortney brings a unique blend of clinical skill, functional nutrition insight, and wholehearted presence to her work. She is also a certified Nutritional Therapy Practitioner through the NTA with advanced training in Gastrointestinal Healing through Institute of Restorative Health. Cortney is known for her energy, optimism, and big heart. She has a unique ability to meet clients where they are, offering encouragement and forward momentum while remaining grounded in evidence-based care. Her approach blends structure with warmth, helping clients move out of fear-based patterns and into trust, confidence, and sustainable recovery.
Outside of clinical work, Cortney’s passion for horses, team roping, and reining deeply shapes how she understands healing. Horsemanship has taught her patience, attunement, discipline, and respect for the nervous system, sessions she carries directly into her work with clients. She believes healing is built through relationship, consistency, and learning when to apply effortlessly versus when to soften.
Clients often describe Cortney as motivating, deeply compassionate, and genuinely joyful, someone who brings hope, steadiness, and heart to the recovery journey.
What Sets Us Apart
Clinical Insight, Not Influencer Wellness
We bring real clinical experience into the recovery space, not trends, hacks, or oversimplified solutions. Our work is informed by nursing, psychiatric training, and evidence-based frameworks, while remaining deeply human and relational.
Recovery-Aligned by Design
Our programs our intentionally built to support full recovery, not symptom management dressed up as “health.” We do not promote weight loss, food control, or performative wellness. Healing here is about freedom, not compliance.
High-Touch, Thoughtful Care
We work with a limited number of clients so we can provide meaningful support, nuance, and continuity. This is not a one-size-fits-all model. It’s personalized, responsive, and rooted in long-term change.